As discussed in previous articles the treatments that may help you deal with hair loss, there is a high chance of recurrence if the cause is hereditary. Also, most of the medications used to treat hair loss come with side effects like reduced libido, scalp irritation, and an increased risk of prostate cancer in men. The other treatment methods like hair transplant surgery and laser therapy may be heavy on your pocket and may have side effects like scarring.
Hence, instead of investing your time and money in such treatments, if you have mild hair fall, it is better to opt for natural alternatives that are completely safe for your scalp and skin. Listed below are some excellent home remedies that are proven to help with hair fall.
Content
- Egg Mask
- Yogurt
- Amla
- Fenugreek
- Garlic
- Coconut
- Henna
- Hibiscus
- Guava leaves:
- Aloe vera
- Ginseng
- Onion juice
- Rosemary oil
- Geranium oil
- Olive oil
- Lemon
- Natural hair mask
- Neem Leaves
- Beetroot juice
- Green tea
Egg Mask
Eggs are rich in sulfur, as well as numerous other proteins and minerals. They contain selenium, zinc, iron, iodine, phosphorus. Sulfur in eggs promotes the production of keratin and collagen that prevents dandruff and increases hair growth.
Eggs with olive oil.
- Prepare your own homemade hair loss paste, by mixing one white of the egg with one teaspoon of olive oil.
- Whisk it well and then put the prepared mixture on your scalp or hair.
- Leave it in for 15-20 minutes.
- Afterward, wash your hair with cool water.
Eggs with curd
Take benefit of yogurt and eggs through this amazing hair pack.
- Take 2 eggs and remove their whites in a bowl.
- To this, add 2 tablespoons of fresh curd or yogurt.
- You can mix this with Neem powder also and apply it to your hair.
Yogurt with honey
Yogurt is a rich source of probiotics, which are known to lead to an acidic pH. An acidic pH can alter your hair cuticles, giving you a shinier mane and preventing damage that may trigger hair breakage and loss
You can make a hair mask paste with all three ingredients yogurt, honey, and egg or just yogurt and honey can also be used.
- Mix 2 tablespoons of yogurt with 1 tablespoon of honey and lemon in a bowl.
- Using a dye brush, apply this paste to the scalp and roots.
- Leave it on for 30 minutes before rinsing with cold water.
- Apply this paste once a week.
Amla
Amla is an excellent means for hair loss issues. It is very helpful for people who are vulnerable to baldness. This is because it Is a rich source of vitamin C and cell reinforcements. It is rich in antioxidants and antibacterial properties that prevent dandruff and scalp inflammation. Amla thus keeps the scalp clean and provides the required nutrition to the hair roots making them stronger and shinier.
To prepare your amla mixture, crush the amla to extract its juice or buy amla powder in a health store.
- Combine two tablespoons of amla juice or powder with the same amount of lime juice and whisk it.
- Then, apply it on the scalp, leave it to dry, and then wash it off with water
Fenugreek (Methi) :
Fenugreek seeds have hormones that help promote hair regrowth. They are a good source of protein and nicotinic acid that strengthen the hair shaft and prevent breakage. The seeds contain hormone antecedents that propel the growth of hair and rebuild damaged follicles.
One of the easiest remedies is to soak the fenugreek seeds in water overnight and grind them to make a paste. Apply the paste on the hair and cover it with a shower cap for half an hour. Wash it off. This needs to be repeated every morning for a month for the results to appear.
Garlic
Sulfur enhances the production of collagen which is necessary for hair growth. Garlic is one of the richest sources of sulfur, which might be seen by its usage in conventional medications for stimulating hair growth.
This is how to use garlic to stimulate your hair growth:
- crash 4-5 garlic cloves and mix them with some coconut oil.
- Apply the mixture on heat until it starts to boil, and leave it thus for 2-3 minutes.
- Afterward, let the boiled mixture cool.
- When it is cool enough, apply it to your scalp and massage it smoothly.
- For best results, repeat this procedure 2-3 times a week.
Coconut
One of the most favorite ingredients for your hair is the beneficial coconut. It can be of great help in the struggle to keep good health of your hair and enhance its growth.
Coconut milk contains many minerals, like iron and potassium, proteins, and fats. Its frequent use on the hair will make it stronger and it will be resistant to breaking.
Coconut oil is also very useful for strengthening your hair since it affects the hair from its root to the top as it contains fatty acids that penetrate inside the hair shaft and reduce protein loss from hair. According to a 2018 review of studies, researchers believe that coconut oil may help prevent hair damage from grooming and ultraviolet (UV) light exposure.
Lauric acid found in coconut oil helps bind protein in hair, protecting it from a breakage at the root and strand. Massaging coconut oil into the scalp may promote better blood flow and help with regrowth.
- Chop one coconut and draw out the milk.
- Now make a combination of a little bit of water and this milk, and apply this mixture to the places where there is visible hair loss.
- Leave it to sit during the night and wash it off the next morning.
- With continual use, you may prevent hair loss permanently.
Henna
Asian people have long known the extremely strong potential of henna to firm the hair and preserve its health. It works almost as well as minoxidil (a drug used to treat hair loss) in treating hair fall caused by telogen effluvium
It even possesses stronger properties in a combination with mustard oil.
- This combination is made by mixing 250ml of mustard oil and 60g of henna.
- This mixture is placed on heat and left until the henna leaves are fully blazed.
- When the mixture is cool enough, you can put it in a container with a lid.
- You should regularly apply this mixture to the hair.
You can also make a pack that is very helpful for the restoration of hair.
- It includes one pack of dry powder henna leaves and a large portion of crud.
- Apply the prepared mixture on your hair and let it sit until it dries well, and afterward, rinse your hair with cool water.
In addition, these henna packs will give your hair an extra shine.
Hibiscus
Hibiscus can be of great use if your hair needs recovery, due to its restoration properties. Moreover, it protects the hair from turning gray and helps you get rid of dandruff. You will be safe from balding if you use hibiscus flowers consistently.
- Prepare your own hibiscus paste which is applied to the scalp or your hair.
- Take two flowers of hibiscus and mix them in a blender with sesame or coconut oil.
- Once you applied it, leave it for 2-3 hours, and then wash it off with water.
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth and enhance the hair that you have.
Guava Leaves:
This natural remedy contains guava leaves, which are high in vitamin B which are extremely important for the hair.
Guava leaves are extremely effective in the treatment of hair loss, and they also strengthen the follicles and roots of the hair.
This is how to prepare the remedy:
In a liter of water, add a handful of guava leaves, and leave them to boil for 20 minutes. Then, leave the remedy to cool. Massage your scalp with the remedy and do not rinse it for several hours, to allow it to act.
For optimal results, use the mixture to massage your scalp at bedtime. After the massage, you should put on a cap and leave it to act overnight. You should wash it off the next morning.
Aloe vera:
Aloe vera has long been used for treating hair loss and there is a long list of its benefits, whereas in the following article its some benefit mentioned.
It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. Aloe vera removes the dead cells from your scalp that can clog the roots in your hair. It has antimicrobial and anti-inflammatory properties that fight against bacteria to fend off diseases and keep the scalp cool. Aloe Vera also helps in restoring the scalp’s pH balance, which promotes the growth of healthy hair.
Aloe vera when mixed with castor oil and applied onto the scalp, promotes blood circulation. Thus, it promotes hair growth by removing the dead cells from the scalp and providing hydration to the strands.
You can apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera.
Ginseng:
Taking ginseng supplements can promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for its positive effect on hair. Always take as directed and be sure to check for any possible side effects.
Onion Juice:
If you can handle the smell of onion juice, you may find that the benefits are worth it. Onion juice has been shown to successfully treat patchy alopecia areata by promoting hair growth. Due to its high sulfur content, onion juice helps treat hair loss and enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.
onion juice, grind the onion, and then squeeze out the juice.
Rosemary oil
Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss. Rosemary oil stimulates new hair growth and can be used to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil and massage it into your hair and scalp before rinsing. Do this a few times per week. Add a few drops of rosemary oil into your shampoo and conditioner daily. Do not use essential oils directly on the skin. Always mix them in a carrier oil or shampoo.
Geranium Oil:
You can use geranium oil to promote hair growth and boost circulation. Mix a few drops into a carrier oil and use it to make a hair mask. You can also add a few drops to your shampoo and conditioner. Geranium oil can help to strengthen, hydrate, and restore your hair.
Olive Oil:
Olive oil can be used to deep condition hair, protecting it from dryness and associated breakage. Olive oil is also a central ingredient to the Mediterranean diet, which may help slow genetic hair loss.
Consider applying a couple of tablespoons of olive oil directly to the hair and letting it sit for 30 minutes before washing out.
Lemon:
You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oilTrusted Source can help you to maintain a healthy scalp and encourage hair growth. Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can use lemon essential oil diluted in a carrier oil as a hair mask.
Natural hair mask:
Hair masks are a mix of various ingredients good for hair but they need not always be chemical-based! Make hair masks at home using natural ingredients such as banana, coconut oil, olive oil, and honey and control hair loss to a great level!
Make a honey olive oil hair pack for healthy and strong hair. Mix 2 tablespoons of honey and the same amount of olive oil in a small bowl. To this, add a pinch of cinnamon powder. Blend it into a smooth paste and apply it to your hair.
Another hair pack that would benefit the health of your hair is by applying an avocado hair pack. Take 2-3 avocado fruits and peel them off. After taking out the seeds, put them in a bowl. Add a few drops of coconut oil to it and apply this pack to your hair. Avocado is a superfood that is rich in various nutrients such as vitamins K, C, B5, B6, E, potassium, and folate with a small quantity of magnesium, manganese, phosphorus, vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin), copper, iron, zinc, protein. Because of this, avocados are extremely beneficial for healthy hair.
Neem Leaves:
Neem, known for its medicinal properties is an effective herb to treat hair loss. Due to its antibacterial, antifungal, and anti-inflammatory properties, neem is an excellent way to curb dandruff. It helps the hair follicles to become stronger and also encourages hair growth.
You can also try this neem pack. Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice a week and notice the change!
Beetroot juice
This is one example of the saying ‘Solution to almost all body-related problems can be found in the kitchen. Beetroot is rich in vitamins C and B6, folate, manganese, betaine, and potassium, all of which are essential for healthy hair growth. Besides, it acts as a detoxification agent by helping keep the scalp clean.
It will help you by adding it to your diet as well as by applying it to your hair directly.
Green tea
Green tea contains a polyphenol called epigallocatechin-3-gallate (EGCG). EGCG stimulates the growth of the dermal papilla cells of the scalp and can help in the prevention as well as treatment of androgenetic alopecia
Just condition your hair with green tea solution and notice the change!
The bottom line
Consider making an appointment to see your doctor if you are experiencing sudden or extreme hair loss. Some conditions, like thyroid issues, may not respond to home remedies and require treatment of the underlying causes.
Also, keep in mind that any treatment you use may take anywhere from six months to a year to show improvement in areas where hair loss has already occurred
If you want to improve your hair, come up with a plan and stay consistent. Remember that the treatments may take a few months to yield noticeable results. Be creative with the remedies and mix them up as much as you like.
You must take time each day to focus on nourishing your hair to get the luscious locks you want. Taking this step and practicing self-care will be extra beneficial if your hair loss is related to any emotional or stress-related issue. Stay positive and do your best to maintain a healthy lifestyle that will complement your hair treatment plan.
Talk to your doctor about medications or procedures if these natural methods don’t work for you.