OMG!!! Such beautiful and glowing skin. How?
The first reaction after seeing that beautiful poreless, pimple-free, flawless skin of one of the models. How to get this beautiful skin?
How?”
Getting flawless, pimple-free, and beautiful skin naturally is not a dream anymore. It’s a reality now. You can be worry-free for there would be no dark circles, no puffy eyes, no pimples before attending a party or a wedding.
10 Dos:
1. Diet :
Inner beauty is always better than outer beauty which is limited. The food that you eat will help you retain your results for a much longer time.
A healthy diet that is filled up with vitamins and minerals will help to enhance your complexion from the inside and will make you look younger.
A balanced diet with fresh fruits and vegetables is always a plus! Foods rich in Vitamin C promote skin health.
2. Follow A Regimen :
A daily routine to take care of your skin should be a must. If your water and take care of the plants regularly only then will they bloom and be greener.
The same applies to your skin. Your skin needs to be pampered daily. A skincare routine should be followed strictly, and natural remedies need to be used.
3. Hydrate :
It is advisable to drink a lot of water daily. Dehydration will make your skin look pale, dull, and would lead to lots of wrinkles.
The place which experiences draught will have a lot of cracks similarly, the skin which does not have enough water will lead to wrinkles. Drinking 8 to 10 glasses of water daily will help to hydrate your skin cells.
4. Sleep:
You hear every now and then that sleeping late at night causes dark circles. Our body gets tired afer working the whole day the same happens with skin. Our skin needs rest and thus, having 8-10 hours of sleep is a mandatory thing.
5. Wash your face:
Washing your face 3-4 times a day with warm water and gentle soap helps to keep your skin away from dirt. Considering the pollution nowdays this becomes a very crucial thing.
6. Makeup:
In todays world everyone wants to look young and adorable. Makeup is an instant solution to it! It adds up to the beauty but using makeup which has natural ingredients instead of chemicals helps to keep skin harmless.
7. Exercise:
A daily routine which includes good exercise will keep the skin cells young as it promotes blood circulation. The more the blood circulates the better your face looks!
8. Exfoliate:
Exfoliating regularly with natural ingredients that suit your skin type will rejuvenate the skin cells. Exfoliating once a week helps to prevent blackheads and blemishes by unclogging the pores. You can use oats with yogurt to exfoliate.
9. Sunscreen:
Taking care of your skin while in sun is necessary as UV rays damage the skin by causing skin aging and skin diseases hence, using sunscreen while going out of the house is a must!
10. Avoid stress:
Stress makes you look 10 times older than what you actually are. Hence, taking time for yourself and avoiding stress helps appropriately. Meditation, yoga, and breathing exercises help to keep yourself stress-free.
Don’t’s:
- Eat much oily food, spicy food, fermented and fried foods. Avoid a high sugar diet as it interrupts with the skin cells balance.
- Taking a gap in between the skincare routine is not a good idea. Following a regimen occasionally and expecting an ever-lasting result is a foolish idea.
- Smoking will lead to poor skin as the nicotine present in it would block the oxygen flow to the skin cells.
- Avoiding your skin type is a big mistake! Using cosmetics and homemade remedies that suit your skin type will help you, or else the efforts are in vain.
- Exfoliating more than twice a week will be a disadvantage.
- Do not forget the rose water as it helps soothe your face and relax it.
- The main mistake- don’t go to bed with your makeup on as it clogs the pores and your skin gets affected due to that.
- Do not ignore facial exercise like looking at the celling and pouting along with the jawline as it helps to stretch the muscles making the skin stronger.
- Avoid touching your face every now and then as your hands are filled up with dirt and touching your face with it will cause trouble for skin.
- Popping the pimples is not one of the brightest ideas a sit leads to inflammation and marks on the face which is not good.
Hence, taking these few steps will help you keep your skin healthy. Whether you are blessed with flawless and glowing skin or not, taking care of your skincare routine, lifestyle and diet will help you get blessed.
And be it the 80s or 90s naturally glowing skin is always a fashion trend.