Childhood Obesity Risk Rises Up To 60% When Kids Watch 1 Hour Of TV

Childhood Obesity watching TV

In the last 30 years, childhood obesity has quite doubled in children and quadrupled in adolescence, in keeping with the Centers for Disease Control and Prevention. In 2012, quite one-third of kids and adolescents were overweight or obese.

Childhood obesity puts kids in danger of cardiovascular disease, prediabetes, bone, and joint problems, sleep disorder, and potential social and psychological problems. Left untreated, these complications can continue into adulthood.

There are many factors that contribute to obesity and among them, physical activity is that the most significant reason for today’s era obesity. within the era where technology rules the globe has chained the human and therefore the lack of physical activity result in increase weight gain.

Television is one in all the shape of latest era technology that has pros and cons like all other technology, we are able to use it as an academic purpose for kids but it doesn’t mean that the kids start bathing within the screen’s light for too long because it may lead to gaining excessive weight.

The alarming link between childhood obesity and tv An alarming link between childhood obesity and the tv was presented at the Pediatric Academic Societies annual meeting in the city, leading researchers to recommend a parental restriction on the device.

“Children who watch one to 2 hours of TV every day, as opposition people who watch less, are more likely to be overweight and obese at kindergarten and first grade,” the study’s lead author, Dr. Mark DeBoer, prof of pediatrics at the University of Virginia, said in an exceeding announcement. “An hour isn’t that much time. in this sense, I used to be surprised.”

Researchers analyzed data from 11,113 kindergarteners collected from parents between 2011 the 2012 year. The study was conducted by the National Center for Education Statistics to prepared what lifestyle factors affected a child’s educational performance, including the number of hours kid watched television, used the pc, together with their height and weight. A year later, researchers followed up with 10,853 parents and located children who watched only one hour of television each day were 50 to 60 percent more likely to be overweight and 58 to 73 percent more likely to be obese, compared to kids who watched but an hour.

If kids watched over one hour of television daily, they were 39 percent more likely to become overweight and 86 percent more likely to become obese by the time they hit class. within the last 30 years, childhood obesity has quite doubled in children and quadrupled in adolescence, in line with the Centers for Disease Control and Prevention. Obese kids and youths are more likely to develop cardiovascular disease, high cholesterol, high blood pressure, joint problems, sleep disorder, and social stigmatization, and poor self-esteem.

The health dangers don’t frighten off parents of two-thirds of infants and toddlers watching a median of two hours of television daily, consistent with Kids Health. This doesn’t meet anywhere near the American Academy of Pediatrics’s recommendation to stay any child under 2 years old from watching television and children older than 2 from watching no over one to 2 hours of “quality programming.” Instead, the common child between the ages of two to five years old is spending 32 hours every week before the tv.

Constant daily television watching typically requires a sedentary lifestyle, and an absence of physical activity is that the leading reason behind obesity let alone a couch-friendly bowl of unhealthy salty, sugary, and fatty foods. DeBoer says, “Given overwhelming evidence connecting the number of your time TV viewing and unhealthy weight, pediatricians and oldsters should try and restrict childhood TV viewing.”

Conclusion:

There are many factors that contribute to childhood obesity and physical activity is one of all of them. Watching television have a very harmful effect on child health like poor vision and weight gain.

We can overcome kid obesity by controlling the TV watch time. Parents play a vital in maintain the good health of their children so apart from providing them healthy nutrition food you’ll help them to extend their physical activity for maintaining balanced weight.

Source: DeBoer M, Peck T, and Scharf R. Viewing as Little as 1 Hour of Television Daily Is Associated with Higher Weight Status in Kindergarten: The Early Longitudinal Study.  Pediatric Academic Societies Annual Meeting. 2019.